Filtered Tags: Mindfulness Techniques
Certifications
There are 3 total certifications in this view.
Work-Life Balance: Tips to End Your Workday
March 7, 2025 Continuing Education
Achieve a healthier work-life balance with this course, led by development leader Mark Protus. In just minutes, you'll learn practical strategies to manage end-of-day tasks, set boundaries, declutter your workspace, and incorporate mindfulness techniques.
The Leader’s Guide to Mindfulness (getAbstract Summary)
January 11, 2025 Continuing Education
In her book, Audrey Tang describes how mindfulness leads to better decision-making: it helps you distinguish between important information and mere noise. Tang discusses using mindful practices to support collaboration, emotional agility, and confidence.
Skills: Mindfulness · Leadership
Nano Tips for Using Mindfulness Strategies to Build Resilience with Gemma Leigh Roberts
September 29, 2024 Continuing Education
Join chartered psychologist and well-being expert Dr. Gemma Leigh Roberts as she outlines ways to utilize mindfulness techniques to build everyday resilience and reduce work-related stress. Learn how to start setting up an effective mindfulness journey.
Skills: Mindfulness · Resiliency
There are 3 total certifications in this view.
