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Filtered Tags: Well-Being Expert

Certifications

There are 3 total certifications in this view.

Nano Tips for Mental Agility and Resilience with Gemma Leigh Roberts

November 16, 2024 Continuing Education

Dr. Gemma Leigh Roberts, chartered psychologist and well-being expert, shows you how to get in the right mindset to thrive in your career. Learn how to overcome obstacles, manage your energy more effectively, and broaden your perspective.

Skills: Resiliency

Tags: Nano Tips · Dr. Gemma Leigh Roberts · Learn · Overcome Obstacles · Well-Being Expert · Psychologist · Dreams · Career · Waiting for You · Mindset

Presentation

Nano Tips for Using Mindfulness Strategies to Build Resilience with Gemma Leigh Roberts

September 29, 2024 Continuing Education

Join chartered psychologist and well-being expert Dr. Gemma Leigh Roberts as she outlines ways to utilize mindfulness techniques to build everyday resilience and reduce work-related stress. Learn how to start setting up an effective mindfulness journey.

Skills: Mindfulness · Resiliency

Tags: Nano Tips · Dr. Gemma Leigh Roberts · Psychologist · Well-Being Expert · Mindfulness Techniques · Work-Related Stress · Resilience · Practical Strategies · Mindful Breathing · Mindful Art

Presentation

Nano Tips for Using Mindfulness to Handle Difficult Conversations at Work with Lillian Daniels

July 25, 2024 Continuing Education

Join wellness consultant and employee well-being expert Lillian Daniels as she shows you the basics of maintaining focus, opening your chest, pausing when necessary, and much more. Learn how to leverage curiosity, and utilize popular breathing techniques.

Skills: Mindfulness · Difficult Situations

Tags: Situations · Nano Tips · Impactful Lessons · Content Creators · Practical Insights · Wellness Consultant · Well-Being Expert · Lillian Daniels · Maintaining Focus · Curiosity

Presentation

There are 3 total certifications in this view.

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