Filtered Tags: Mindful Art
Certifications
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Nano Tips for Using Mindfulness Strategies to Build Resilience with Gemma Leigh Roberts
September 29, 2024 Continuing Education
Join chartered psychologist and well-being expert Dr. Gemma Leigh Roberts as she outlines ways to utilize mindfulness techniques to build everyday resilience and reduce work-related stress. Learn how to start setting up an effective mindfulness journey.
Skills: Mindfulness · Resiliency
Tags: Nano Tips · Dr. Gemma Leigh Roberts · Psychologist · Well-Being Expert · Mindfulness Techniques · Work-Related Stress · Resilience · Practical Strategies · Mindful Breathing · Mindful Art
There is 1 total certification in this view.