Filtered Skills: Wellness
Certifications
There are 4 total certifications in this view.
Work-Life Balance: Tips to End Your Workday
March 7, 2025 Continuing Education
Achieve a healthier work-life balance with this course, led by development leader Mark Protus. In just minutes, you'll learn practical strategies to manage end-of-day tasks, set boundaries, declutter your workspace, and incorporate mindfulness techniques.
Tags: Practical Tips • Improve • Mindfulness Techniques • Practical Insights • Mark Protus
Finding Balance in Shift Work
January 20, 2025 Continuing Education
Do you want to learn how to thrive as a shift worker? Discover how to find balance in work with operations leader Felix Felix. Explore multiple ways to find balance, starting with your mindset at work. Then, investigate ways to gain work-life balance.
Skills: Wellness
Tags: Balance • Balanced Life • Colleagues • Friends • Boundaries
Building Resilience
December 25, 2024 Continuing Education
Psychologist Dr. Emily Anhalt helps you build mindsets, skills, and strategies to build resilience, helping you to turn challenges into opportunities for growth, transformation, and innovation. Emily first focuses on mindsets to become more resilient.
Skills: Wellness • Grit • Resiliency
Tags: Dr. Emily Anhalt • Innovation • Relationships • Challenges • Resources
Nano Tips for Unlocking Micro Moments with Gemma Leigh Roberts
December 22, 2024 Continuing Education
In this course, psychologist Dr. Gemma Leigh Roberts explains how to find meaning in your work and personal life by focusing on small, meaningful moments. Get tips for acknowledging small wins, meaningful interactions, and focusing on mental well-being.
Skills: Wellness • Mental Health
Tags: Literally Seconds • Dr. Gemma Leigh Roberts • Nano Tips • Psychologist • Meaningful Interactions
There are 4 total certifications in this view.











