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Filtered Skills: Mental Health

Certifications

There are 4 total certifications in this view.

Improving Your Mental Health at Work

February 16, 2025 Continuing Education

Employee mental health is a hot topic of discussion in today's workplace. This course, led by psychologist Karen Doll, discusses the importance of mental health awareness in the work environment. Karen details science-backed stress management techniques.

Skills: Mental HealthSelf-Care

Tags: GuideStress ManagementPsychologistWorkplaceMental Health

Nano Tips for Unlocking Micro Moments with Gemma Leigh Roberts

December 22, 2024 Continuing Education

In this course, psychologist Dr. Gemma Leigh Roberts explains how to find meaning in your work and personal life by focusing on small, meaningful moments. Get tips for acknowledging small wins, meaningful interactions, and focusing on mental well-being.

Skills: WellnessMental Health

Tags: Literally SecondsDr. Gemma Leigh RobertsNano TipsPsychologistMeaningful Interactions

Managing Your Mental Health in Your First Corporate Job Nano Tips with Julian Sarafian

November 6, 2024 Continuing Education

Discover the secrets of managing your mental health and protecting your personal well-being in your first corporate job, with insights from mental health advocate, lawyer, and progressive changemaker Julian Sarafian. Explore the fundamentals.

Skills: Work-Life BalanceMental Health

Tags: Mental HealthManaging ChangeMental Health AdvocateConfidingJulian Sarafian

Nano Tips to Build Grit for Mental Toughness with Shadé Zahrai

March 9, 2024 Continuing Education

Learn how grit is a hallmark of high achievers in every domain, and acquire actionable tips and techniques to help you succeed in your career and life from peak performance researcher and behavioral strategist to Fortune 500 companies, Shadé Zahrai.

Skills: Mental Health

Tags: BehaviorsShadé ZahraiActionable StrategiesGritPractical Strategies

There are 4 total certifications in this view.