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Managing Your Mental Health in Your First Corporate Job Nano Tips with Julian Sarafian

Managing Your Mental Health in Your First Corporate Job Nano Tips with Julian Sarafian

Welcome to our "Nano Tips" series, where LinkedIn Learning creators deliver impactful lessons in literally seconds. In this installment, discover the secrets of managing your mental health and protecting your personal well-being in your first corporate job, with insights from mental health advocate, lawyer, and progressive changemaker Julian Sarafian.

Explore the fundamentals of professional career readiness for new or recent graduates entering the workforce. Discover strategies for managing your mental health at work by practicing open and honest communication. From giving advance notice for downtime to leading with mindfulness, empathy, and care, Julian offers easy-to-use tips to help you feel comfortable confiding in others — while knowing you're not alone. By the end of this course, you'll be prepared to take better care of yourself and start setting boundaries to protect your mental health.

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  • Issuing Organization: LinkedIn Learning
  • Issue Date: October 7, 2024
  • Credential ID: bc46064457e5166efa6f5bd783fbdca2477e9507dcfc05c7f9ba2b46d98c65b6
  • Credential URL: Course Completed

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Managing Your Mental Health in Your First Corporate Job Nano Tips with Julian Sarafian

Managing Your Mental Health in Your First Corporate Job Nano Tips with Julian Sarafian

Discover the secrets of managing your mental health and protecting your personal well-being in your first corporate job, with insights from mental health advocate, lawyer, and progressive changemaker Julian Sarafian. Explore the fundamentals.

Last Updated: November 6, 2024

About Shefik

Celebrating over 25 years in the entertainment industry, Shefik has held senior-level positions at many Fortune 500 companies and celebrated brands, including IBM, NBCUniversal, and MTV World. He currently serves as a Technical Lead at NBCUniversal. His work has been featured in television broadcasts and video productions for TIME, The Washington Center, "Unsung" (TV One), and Broadway World. He is currently the Executive Producer and Host of the nationally syndicated radio show "Shefik presents Invocation", which is broadcast on over 20 terrestrial radio stations and frequencies throughout the United States, as well as the internationally distributed video series of the same name via Prime Video and other notable outlets.

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