Filtered Skills: Mindfulness
Certifications
There are 10 total certifications in this view.
Mindful Communication for Less Conflict and Stronger Relationships
January 2, 2026 Continuing Education
Melanie Whitney teaches the foundations of mindful communication in order to speak with greater emotional intelligence. She helps you identify ways that your ego impacts your communication and ways to spot and lessen your reactivity while communicating.
Skills: Emotional Intelligence • Interpersonal Communication • Mindfulness
The Nine Key Attitudes of Mindfulness
November 18, 2025 Continuing Education
In this course, dive into the meaning of these nine attitudes of mindfulness and discover how and why you can incorporate them into your life. Learn about the power of letting go, non-judgment, and finding patience. Experience non-striving.
Skills: Mindfulness
Mindfulness Nano Tips for Decision-Making with Lillian Daniels
March 9, 2025 Continuing Education
Join learning specialist, and employee well-being expert Lillian Daniels to discover the fundamentals of developing a simple mindfulness process, from prioritizing and planning to tracking and making improvements with reflections in a daily log.
Skills: Mindfulness • Decision-Making
The Leader’s Guide to Mindfulness (getAbstract Summary)
January 11, 2025 Continuing Education
In her book, Audrey Tang describes how mindfulness leads to better decision-making: it helps you distinguish between important information and mere noise. Tang discusses using mindful practices to support collaboration, emotional agility, and confidence.
Skills: Mindfulness • Leadership
Nano Tips for Using Mindfulness Strategies to Build Resilience with Gemma Leigh Roberts
September 29, 2024 Continuing Education
Join chartered psychologist and well-being expert Dr. Gemma Leigh Roberts as she outlines ways to utilize mindfulness techniques to build everyday resilience and reduce work-related stress. Learn how to start setting up an effective mindfulness journey.
Skills: Mindfulness • Resiliency
Nano Tips for Using Mindfulness to Handle Difficult Conversations at Work with Lillian Daniels
July 25, 2024 Continuing Education
Join wellness consultant and employee well-being expert Lillian Daniels as she shows you the basics of maintaining focus, opening your chest, pausing when necessary, and much more. Learn how to leverage curiosity, and utilize popular breathing techniques.
Skills: Mindfulness • Difficult Situations
Mindful Approaches to Defeat Distraction and Build Greater Mental Resilience
July 16, 2024 Continuing Education
In this audio-only course, Potential Project Founder and CEO Rasmus Hougaard discusses how to manage your attention by practicing mindfulness. As Rasmus explains in his talk with Pete Mockaitis, the human brain is hardwired for distractions.
Skills: Mindfulness • Productivity Improvement • Resiliency
Chatter: How to Harness The Voice in Our Head (Book Bite)
June 25, 2024 Continuing Education
In the 2021 book "Chatter: The Voice in Our Head, Why It Matters, and How to Harness It", author Ethan Kross explores how to use the voice in your head to reshape your life, career, and relationships in positive, meaningful ways. From Next Big Idea Club.
Skills: Mindfulness
Train Your Brain's Awareness-Focus Loop
May 26, 2024 Continuing Education
In this audio-only course from Knowable, Medium CEO Tony Stubblebine shows you how to train your mind by exercising it just like your body. Learn about a practical, five-minute, guided mindfulness exercise to enhance your brain's awareness-focus loop.
Skills: Mindfulness
The Extended Mind: Thinking Outside the Brain (Book Bite)
May 26, 2024 Continuing Education
In her book, "The Extended Mind: The Power of Thinking Outside the Brain", Annie Murphy Paul posits that we can get smart by getting out of our heads and thinking outside of our bodies. She explains how we can outsource our knowledge to devices.
Skills: Mindfulness
There are 10 total certifications in this view.
