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Nano Tips for Using Mindfulness to Handle Difficult Conversations at Work with Lillian Daniels

Nano Tips for Using Mindfulness to Handle Difficult Conversations at Work with Lillian Daniels

Welcome to our "Nano Tips" series, where LinkedIn Learning creators deliver impactful lessons in literally seconds. In this installment, gather practical insights on how to use mindfulness to handle difficult conversations at work.

Join wellness consultant and employee well-being expert Lillian Daniels as she shows you the basics of maintaining focus, opening your chest, pausing when necessary, and much more. Learn how to leverage curiosity, collaborate effectively, practice self-care, and utilize popular breathing techniques such as belly, box, bee, and 4-7-8. By the end of this course, you'll be equipped with practical new skills to become more mindful and navigate challenging situations at work.

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  • Issuing Organization: LinkedIn Learning
  • Issue Date: July 23, 2024
  • Credential ID: f670c4c10873a2004f32b7d4fbc789818bc321f86cfdd76d668b3f4104fa12b5
  • Credential URL: Course Completed

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Nano Tips for Using Mindfulness to Handle Difficult Conversations at Work with Lillian Daniels

Nano Tips for Using Mindfulness to Handle Difficult Conversations at Work with Lillian Daniels

Join wellness consultant and employee well-being expert Lillian Daniels as she shows you the basics of maintaining focus, opening your chest, pausing when necessary, and much more. Learn how to leverage curiosity, and utilize popular breathing techniques.

Last Updated: July 25, 2024

About Shefik

Celebrating over 25 years in the entertainment industry, Shefik has held senior-level positions at many Fortune 500 companies and celebrated brands, including IBM, NBCUniversal, and MTV World. He currently serves as a Technical Lead at NBCUniversal. His work has been featured in television broadcasts and video productions for TIME, The Washington Center, "Unsung" (TV One), and Broadway World. He is currently the Executive Producer and Host of the nationally syndicated radio show "Shefik presents Invocation", which is broadcast on over 20 terrestrial radio stations and frequencies throughout the United States, as well as the internationally distributed video series of the same name via Prime Video and other notable outlets.

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