Performance anxiety can be a formidable opponent, whether you're a professional athlete, surgeon, salesperson, or student. How you deal with pressure during "crunch times" often determines if you are going to succeed or fail. Rick Peterson, a well-respected major league baseball pitching coach for many years, wrote a book on overcoming difficult, stress-filled situations. This audio-only summary from getAbstract reviews the highlights. Peterson's philosophy, developed with leadership development expert Judd Hoekstra, uses "reframing", the ability to look at a situation differently and avoid intimidation, and "chunking", breaking daunting challenges down into smaller pieces. getAbstract believes that this practical, insightful guide can help you interpret events in a way that turns threats into challenges — and challenges into opportunities.
This audiobook summary was created by getAbstract, the world's largest provider of business book summaries. We are pleased to offer this training in our library.
- Issuing Organization: LinkedIn Learning
- Issue Date: November 15, 2024
- Credential ID: f565edeff2393533529591a87cfb0fe309fd4aead1eed7259dbb39064d985686
- Credential URL: Course Completed
Crunch Time: How to Be Your Best When It Matters Most (getAbstract Summary)
Performance anxiety can be a formidable opponent, whether you're a professional athlete, surgeon, or student. Rick Peterson, a well-respected major league baseball pitching coach, wrote a book on overcoming difficult, stress-filled situations.
Last Updated: December 19, 2024
