Filtered Tags: Society
Certifications
There are 2 total certifications in this view.
Self-Compassion: The Proven Power of Being Kind to Yourself (Blinkist Summary)
January 6, 2025 Continuing Education
"Self-Compassion" is an urgent call for us to be more kind to ourselves. Based on empirical psychological research, this popular book looks at the causes and effects of the vicious self-criticism and feelings of inadequacy that plague many of our minds.
Skills: Self-Care
Tags: Society · Feelings · Inadequacy · Self-Criticism · Psychology · Psychological Research · Empirical · Blinkist · Self-Compassion · Upbringing
The Joy of Missing Out (Blinkist Summary)
February 13, 2024 Continuing Education
This audiobook summary of Tanya Dalton's "The Joy of Missing Out" explains how we can eliminate stress from our lives and improve our productivity, and contains actionable strategies for simplifying our lives and identifying our priorities.
Skills: Work-Life Balance
Tags: Tanya Dalton · The Joy of Missing Out · Attention · Actionable Strategies · Balanced Life · Living More · Doing Less · Society · Desirable · Productivity
There are 2 total certifications in this view.