Filtered Tags: Self-Compassion
Certifications
There are 2 total certifications in this view.
Self-Compassion: The Proven Power of Being Kind to Yourself (Blinkist Summary)
January 6, 2025 Continuing Education
"Self-Compassion" is an urgent call for us to be more kind to ourselves. Based on empirical psychological research, this popular book looks at the causes and effects of the vicious self-criticism and feelings of inadequacy that plague many of our minds.
Skills: Self-Care
Moving On Doesn't Mean Letting Go: A Guide to Grief
June 17, 2024 Continuing Education
In the 2023 book "Moving On Doesn't Mean Letting Go: A Modern Guide to Navigating Loss", author, licensed psychotherapist, and mental health advocate Gina Moffa takes a compassionate journey through the complex emotions that accompany loss and grief.
Skills: Grief Counseling
There are 2 total certifications in this view.
