Filtered Tags: Psychological Research
Certifications
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Self-Compassion: The Proven Power of Being Kind to Yourself (Blinkist Summary)
January 6, 2025 Continuing Education
"Self-Compassion" is an urgent call for us to be more kind to ourselves. Based on empirical psychological research, this popular book looks at the causes and effects of the vicious self-criticism and feelings of inadequacy that plague many of our minds.
Skills: Self-Care
There is 1 total certification in this view.
