Filtered Tags: Science of Focus
Certifications
There is 1 total certification in this view.
Training Your Mind to Focus and Handle Distractions Better
July 4, 2024 Continuing Education
Pete Mockaitis is joined by Dr. Amishi Jha to unpack the truth of what's going on in our distracted, tech-laden lives. A professor of psychology at the University of Miami, Amishi shares the single most important tool you can cultivate — mindfulness.
Skills: Self-Management · Productivity Improvement
There is 1 total certification in this view.
