Filtered Tags: Peak Focus
Certifications
There are 2 total certifications in this view.
Training Your Mind to Overcome Pressure and Underperformance
July 18, 2024 Continuing Education
In this course from "How to Be Awesome at Your Job", Dr. Ellen Reed reveals how to train your brain to be more solution-focused. As Ellen explains, you can teach your brain to focus on solutions, rather than problems, to build your mental toughness.
Skills: Performance Management · Intrapersonal Skills
Tags: Dr. Ellen Reed · Solutions · Problems · Mental Toughness · Pete Mockaitis · How to Be Awesome at Your Job · Peak Focus · Focus · Human Brain · Solution-Focused
Training Your Mind to Focus and Handle Distractions Better
July 4, 2024 Continuing Education
Pete Mockaitis is joined by Dr. Amishi Jha to unpack the truth of what's going on in our distracted, tech-laden lives. A professor of psychology at the University of Miami, Amishi shares the single most important tool you can cultivate — mindfulness.
Skills: Self-Management · Productivity Improvement
Tags: Pete Mockaitis · How to Be Awesome at Your Job · Truth · Focus · Science of Focus · Day-to-Day Lives · Dr. Amishi Jha · Peak Focus · Mindfulness · Common Myths
There are 2 total certifications in this view.