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Mindful Approaches to Defeat Distraction and Build Greater Mental Resilience

July 16, 2024 Continuing Education

In this audio-only course, Potential Project Founder and CEO Rasmus Hougaard discusses how to manage your attention by practicing mindfulness. As Rasmus explains in his talk with Pete Mockaitis, the human brain is hardwired for distractions.

Skills: Mindfulness · Productivity Improvement · Resiliency

Tags: Human Brain · Distractions · Manage Your Attention · Pete Mockaitis · How to Be Awesome at Your Job · Training · Rasmus Hougaard · Potential Project · Mindfulness · Focus

Presentation

There is 1 total certification in this view.

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