Ever wondered why we all worry so much about things beyond our control? In the 2022 book "Reasons Not to Worry: Stoicism in Chaotic Times", author, journalist, and co-creator of the Netflix series "Wellmania", Brigid Delaney, outlines and applies some of the core concepts of the ancient philosophy known as stoicism to help you stop worrying about the things you cannot control in both your personal and professional life. Tune into this audiobook summary from Next Big Idea Club to hear Brigid as she shares five key insights from "Reasons Not to Worry". Explore the few things within your control — your actions, reactions, character, and how you treat other people — as well as the basic principles of stoicism, the control test, the perils of judgment, and the value of maintaining preferred indifference.
This audiobook summary was created by Next Big Idea Club. We are pleased to host this content in our library.
- Issuing Organization: LinkedIn Learning
- Issue Date: June 4, 2024
- Credential ID: 5c4414ece5e677a1a86c53875cb8938727f80fe017f8b50e4af6f2e409ab9c46
- Credential URL: Course Completed
Last Updated: June 17, 2024