Filtered Tags: Medium
Certifications
There are 3 total certifications in this view.
Optimize Your iPhone for Focus, Productivity, and Well-Being
July 6, 2024 Continuing Education
In this audio-only course from Knowable, Medium CEO Tony Stubblebine shares steps to transform your iPhone from a time-dump into a powerful tool — improving your focus, productivity, and well-being. Learn how to unlock your phone's hidden potential.
Skills: Productivity Improvement · iPhone
Tags: Powerful Productivity · Productivity · iPhone · Casual Tips · Focus · Medium · Knowable · Tony Stubblebine · Potential · Well-Being
Train Your Brain's Awareness-Focus Loop
May 26, 2024 Continuing Education
In this audio-only course from Knowable, Medium CEO Tony Stubblebine shows you how to train your mind by exercising it just like your body. Learn about a practical, five-minute, guided mindfulness exercise to enhance your brain's awareness-focus loop.
Skills: Mindfulness
Tags: Train Your Mind · Guided Mindfulness Exercise · Unstoppable · Emotions · Overcome Procrastination · Manage Your Anxiety · Knowable · Medium · Untapped Potential · Tony Stubblebine
The Better To-Do List: Interstitial Journaling
February 23, 2024 Continuing Education
In this course from Knowable, Medium CEO Tony Stubblebine outlines a simple journaling framework that's more powerful than any hyped-up app. Partly inspired by the Pomodoro Technique, the interstitial journaling technique can help clarify your thoughts.
Skills: Organization Skills · Journaling
Tags: Thoughts · Self-Accountability · Pomodoro Technique · Ideal Approach · Actions · People · Knowable · Medium · Tony Stubblebine · Journaling
There are 3 total certifications in this view.