Filtered Tags: Manage Your Anxiety
Certifications
There is 1 total certification in this view.
Train Your Brain's Awareness-Focus Loop
May 26, 2024 Continuing Education
In this audio-only course from Knowable, Medium CEO Tony Stubblebine shows you how to train your mind by exercising it just like your body. Learn about a practical, five-minute, guided mindfulness exercise to enhance your brain's awareness-focus loop.
Skills: Mindfulness
There is 1 total certification in this view.
