Filtered Tags: Family
Certifications
There are 4 total certifications in this view.
Thriving Amid Stress and Irritation
April 15, 2024 Continuing Education
Big stress — from colleagues, family, or a huge to-do list — can make you feel powerless. Sometimes your solutions only make things worse! In this audio-only course, Sharon Melnick, Ph.D. teaches you how to stop stress spirals and stay "in your power".
Skills: Stress Management
Financial Wellness for Couples and Families
March 25, 2024 Continuing Education
Financial therapist Amanda Clayman shows how to tackle the financial difficulties by walking through how to create and follow a family cash flow plan. She highlights common financial conflicts and shows how to create a healthy, sustainable plan.
Skills: Personal Finance
Manage Burnout at Work with These Simple Strategies
February 17, 2024 Continuing Education
In this audio-only course adapted from the "Modern Mentor" podcast, Rachel Cooke teaches you how to protect yourself from workplace burnout and feelings of being overwhelmed, no matter your personal circumstances. She identifies common signs of burnout.
Skills: Work-Life Balance · Stress Management
The Good Life: Lessons from the Longest Study on Happiness (Book Bite)
February 5, 2024 Continuing Education
What makes for a good life? There are countless answers to this question from philosophers, religious types, and self-help authors, not to mention the opinions of family, friends, and neighbors. The research reveals the source of happiness: other people.
Skills: Self-Help · Health & Wellness
There are 4 total certifications in this view.
