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Certifications

There are 6 total certifications in this view.

Finding Balance in Shift Work

January 20, 2025 Continuing Education

Do you want to learn how to thrive as a shift worker? Discover how to find balance in work with operations leader Felix Felix. Explore multiple ways to find balance, starting with your mindset at work. Then, investigate ways to gain work-life balance.

Skills: Wellness

Tags: Boundaries · Balanced Life · Shift Worker · Balance · Colleagues · Family · Friends · Madecraft · Felix Felix · Shift Schedules

Secrets of Effective Prioritization

December 25, 2024 Continuing Education

Samantha Bennett — author, successful entrepreneur, and expert in creativity and productivity — shows you how to make that time by learning the secrets of effective prioritization. Sam walks you through how to figure out what's really an emergency.

Skills: Priority Management

Tags: Library · Samantha Bennett · Friends · Family · Co-Workers · Productivity · Creativity · Boost Creativity · Madecraft · Effective Prioritization

Thriving Amid Stress and Irritation

April 15, 2024 Continuing Education

Big stress — from colleagues, family, or a huge to-do list — can make you feel powerless. Sometimes your solutions only make things worse! In this audio-only course, Sharon Melnick, Ph.D. teaches you how to stop stress spirals and stay "in your power".

Skills: Stress Management

Tags: Sharon Melnick, Ph.D. · Pete Mockaitis · How to Be Awesome at Your Job · Colleagues · Family · Stress · Solutions · Power · Employment · Empowering Women

Financial Wellness for Couples and Families

March 25, 2024 Continuing Education

Financial therapist Amanda Clayman shows how to tackle the financial difficulties by walking through how to create and follow a family cash flow plan. She highlights common financial conflicts and shows how to create a healthy, sustainable plan.

Skills: Personal Finance

Tags: Communication · Therapy · Financial Therapist · Finances · Life · Family · Dilemmas · Process · Financial Difficulties · Parents

Manage Burnout at Work with These Simple Strategies

February 17, 2024 Continuing Education

In this audio-only course adapted from the "Modern Mentor" podcast, Rachel Cooke teaches you how to protect yourself from workplace burnout and feelings of being overwhelmed, no matter your personal circumstances. She identifies common signs of burnout.

Skills: Work-Life Balance · Stress Management

Tags: Macmillan Publishers · Family · Professional · Life · Modern Mentor · Rachel Cooke · Circumstances · Common Signs · Burnout · Emphasizes

The Good Life: Lessons from the Longest Study on Happiness (Book Bite)

February 5, 2024 Continuing Education

What makes for a good life? There are countless answers to this question from philosophers, religious types, and self-help authors, not to mention the opinions of family, friends, and neighbors. The research reveals the source of happiness: other people.

Skills: Self-Help · Health & Wellness

Tags: Philosophers · Religious · Family · Friends · Neighbors · Bryn Mawr College · Robert Waldinger · Harvard Medical School · Psychiatry · Life

There are 6 total certifications in this view.

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