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Atomic Habits (Blinkist Summary)

January 11, 2025 Continuing Education

This audiobook of "Atomic Habits" by James Clear provides a framework for creating good habits and shedding bad ones. Drawing on scientific research and real-life examples, it shows how tiny changes in behavior can result in the formation of new habits.

Skills: Personal Development

Tags: JoggingJourneyPerformanceImproveBlinkist

There is 1 total certification in this view.