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Making Your Anxiety Work for You

February 8, 2026 Continuing Education

Dr. Wendy Suzuki talks about how you can leverage anxiety and boost well-being. While anxiety may not have obvious upsides to most people, Wendy talks about superpowers that anxiety can give: resilience, compassion, flow, mindset, focus, and creativity.

Skills: Anxiety ManagementSelf-Care

Tags: ProblemsPete MockaitisFocusFlowCreativity

There is 1 total certification in this view.