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Thriving Amid Stress and Irritation

April 15, 2024 Continuing Education

Big stress — from colleagues, family, or a huge to-do list — can make you feel powerless. Sometimes your solutions only make things worse! In this audio-only course, Sharon Melnick, Ph.D. teaches you how to stop stress spirals and stay "in your power".

Skills: Stress Management

Tags: How to Be Awesome at Your JobEmploymentSharon Melnick, Ph.D.ColleaguesStress

There is 1 total certification in this view.