Filtered Tags: Blue Light
Certifications
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Establishing Evening Routines to Optimize the Day Ahead
March 10, 2024 Continuing Education
Podcaster Jarrod Warren contends that 80% of a great day starts in the evening. Jarrod explains the eight steps in his evening routine that you can adapt to your needs, to tackle a new day’s challenges well-prepared with a night of deep, restful sleep.
Skills: Organization Skills · Self-Care
Tags: Jarrod Warren · Blue Light · Sleep · Curfew · Evening Routine · Impactful Lessons · Impact · How to Be Awesome at Your Job · Pete Mockaitis · Success
There is 1 total certification in this view.