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How to Break Bad Habits (When You Don't Know They're Bad)

How to Break Bad Habits (When You Don't Know They're Bad)

Breaking bad habits is hard enough — they're habits for a reason, after all — but breaking bad habits that you don't even realize are bad can be exponentially harder. There are many instances in our lives where we do things unconsciously, or worse, where we even think we're being good or polite, that can end up sabotaging our whole lives. In this course, Samantha Bennett teaches you how to first recognize your bad habits — what they are and how they become habits — and then explains how you can analyze both the good and bad habits in your life. Learn about the small, easy steps you can take towards changing your behavior to create a life that you love.

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  • Issuing Organization: LinkedIn Learning
  • Issue Date: November 4, 2025
  • Credential ID: 98a476e616a261b861afcc10316485b96b307606fe950ce024d98f0304756561
  • Credential URL: Course Completed

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How to Break Bad Habits (When You Don't Know They're Bad)

How to Break Bad Habits (When You Don't Know They're Bad)

Samantha Bennett teaches you how to first recognize your bad habits — what they are and how they become habits — and then explains how you can analyze both the good and bad habits in your life. Learn about the small, easy steps you can take.

Last Updated: March 22, 2026

About Shefik

Celebrating over 25 years in the entertainment industry, Shefik held senior-level positions at many Fortune 500 companies and celebrated brands, including IBM, NBCUniversal, and MTV World. He currently serves as a Technical Lead at NBCUniversal. His work was featured in television broadcasts and video productions for TIME, The Washington Center, "Unsung" (TV One), and Broadway World. He is currently the Executive Producer and Host of the nationally syndicated radio show "Shefik presents Invocation", which is broadcast on over 20 terrestrial radio stations and frequencies throughout the United States, as well as the internationally distributed video series of the same name via Prime Video and other notable outlets.