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Harness Your Anxiety for Good

Harness Your Anxiety for Good

In this course, New York University neuroscientist Dr. Wendy Suzuki shares practical wisdom to help individuals harness the power of anxiety and turn it into a positive force. She discusses how to understand and influence anxiety positively and delves into the concept of "good" anxiety, illustrating how it can enhance performance and drive success. She reveals techniques for cultivating presence and routine, connecting to motivation and purpose, and dealing with common challenges like imposter syndrome. Plus, learn how to leverage anxiety to maximize your potential and stay present every day.

This course was created by Morra Aarons-Mele of The Anxious Achiever. We are pleased to offer this insightful discussion in our library.

Filing
  • Issuing Organization: LinkedIn Learning
  • Issue Date: September 21, 2024
  • Credential ID: c8ee2799acf959fe1c14e3feac0534fd87cb6e0fb655c5f0151483c6277b0ae6
  • Credential URL: Course Completed

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Harness Your Anxiety for Good

Harness Your Anxiety for Good

New York University neuroscientist Dr. Wendy Suzuki shares wisdom to help individuals harness the power of anxiety and turn it into a force. She discusses how to understand and influence anxiety positively and delves into the concept of "good" anxiety.

Last Updated: March 22, 2026

About Shefik

Celebrating over 25 years in the entertainment industry, Shefik held senior-level positions at many Fortune 500 companies and celebrated brands, including IBM, NBCUniversal, and MTV World. He currently serves as a Technical Lead at NBCUniversal. His work was featured in television broadcasts and video productions for TIME, The Washington Center, "Unsung" (TV One), and Broadway World. He is currently the Executive Producer and Host of the nationally syndicated radio show "Shefik presents Invocation", which is broadcast on over 20 terrestrial radio stations and frequencies throughout the United States, as well as the internationally distributed video series of the same name via Prime Video and other notable outlets.

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Technology Target Roles

Shefik brings demonstrated alignment with enterprise requirements for cross-platform delivery and operations, with a track record of leading complex programs, while engaging senior stakeholders, and executing scalable technology solutions. The following roles represent a strong fit for his background:

  • Technical Manager
  • Technical Architect
  • Technical Lead
  • Technical Project Manager
  • Software Engineering Manager
  • Senior Technical Analyst
  • Senior PHP Developer
  • Senior Drupal Developer
  • Senior Web Developer
  • Senior Application Developer
  • Senior Software Engineer
  • Senior Full-Stack Developer
  • Technical Consultant
  • Subject Matter Expert

Employment Eligibility

Shefik is a United States citizen. As such, he is legally authorized to work in the United States. He does not require sponsorship for employment visa status in the United States.