Filtered Skills: Stress Management
Certifications
There are 7 total certifications in this view.
Nano Tips for Managing Workplace Stress with Melody Wilding
December 29, 2025 Continuing Education
Join executive coach Melody Wilding as she shares insights on navigating stressful situations, triggers, heavy workloads, and conflict at work. Learn how to identify the warning signs of workplace stress and then take concrete steps to address them.
Skills: Work-Life Balance • Stress Management
How to Recover after a Bad Customer Call
November 16, 2025 Continuing Education
Joe Corral shares how to recover from negative interactions and build resilience. Joe explains the psychological impacts of tough calls and how they affect your well-being and productivity. Learn stress management techniques, and constructive practices.
Skills: Customer Service • Stress Management
Managing Your Emotional Response to Workplace Stress
January 9, 2025 Continuing Education
In this course, Melody Wilding shows you how you can manage your emotions about work more effectively. She teaches you new mindsets and tools to separate your self-worth from your career, so that you can build greater confidence and work-life balance.
Skills: Stress Management
How to Reframe Rejection, Beat Burnout, and Get Unstuck
July 4, 2024 Continuing Education
Lia Garvin — founder of the Workplace Reframe — shares how small, subtle reframes can drastically change how we receive feedback — including how to get out of "the dread zone". And, she reveals how rejections actually unlock new possibilities.
Skills: Emotional Intelligence • Stress Management
Managing Small Stresses Before They Create Big Problems
April 30, 2024 Continuing Education
In this audio-only course, Rob Cross offers solutions to build your resilience against microstress. Rob is a professor of global leadership at Babson College. Rob outlines three common challenges plaguing professionals today.
Skills: Stress Management
Thriving Amid Stress and Irritation
April 15, 2024 Continuing Education
Big stress — from colleagues, family, or a huge to-do list — can make you feel powerless. Sometimes your solutions only make things worse! In this audio-only course, Sharon Melnick, Ph.D. teaches you how to stop stress spirals and stay "in your power".
Skills: Stress Management
Manage Burnout at Work with These Simple Strategies
February 17, 2024 Continuing Education
In this audio-only course adapted from the "Modern Mentor" podcast, Rachel Cooke teaches you how to protect yourself from workplace burnout and feelings of being overwhelmed, no matter your personal circumstances. She identifies common signs of burnout.
Skills: Work-Life Balance • Stress Management
There are 7 total certifications in this view.
